Sunday Reset: Free Virtual Yoga & Breathwork

Join our free online yoga session designed to help you move, breathe, and reconnect with yourself — from anywhere in the world.

Hosted by Sync in Joy, this live class blends gentle Hatha and mindful flow to awaken your body and calm your mind. Perfect for beginners and experienced practitioners alike.

🧘‍♀️ What to expect:
– Guided warm-up, asanas & breathwork
– A soothing flow for balance & energy
– Grounding relaxation to close

💛 All you need: a mat, comfortable space, and openness to move with joy.

🔗 A Zoom link will be under the comment section (or messages) after RSVP.
Let’s sync our breath, mind, and body — together in joy. 🌿