Walking Meditation in the Park

Details
Join the Synchronicity Sisters for a peaceful walking meditation in the park. This event is designed to help you connect with nature, clear your mind, and find inner peace through the practice of mindfulness while walking. We will start with a short grounding session before embarking on a slow and intentional walk through the beautiful surroundings of the park. As we walk, we will focus on our breath, the sensation of each step, and the sights and sounds of the natural world around us. Whether you are new to meditation or a seasoned practitioner, this event offers a unique opportunity to deepen your practice in a serene outdoor setting. Come and join us for a rejuvenating experience that will leave you feeling refreshed and centered.

Walking Meditation in the Park