Name: Half Day of Mindfulness - Apple Blossom Sangha
Start: 2020-03-15T13:00:00-04:00
End: 2020-03-15T16:00:00-04:00
Location: Dharma Yoga Syracuse

This is a somewhat extended time practicing mindfulness, in the Plum Village style, as a community. All are welcome, including those new to meditation. We come together to listen to a Dharma Talk (teachings), to practice sitting meditation, walking meditation, other mindfulness practices—as well as singing, smiling and breathing together. Suggested donation $10, or appropriate to your means.

Typical Schedule:

1:00 Welcome, Chant and Guided Sitting meditation
1:40 Walking meditation
2:00 Dharma Talk (video of past talk by Thich Nhat Hanh, or another Plum Village teacher)
2:30 Break
2:45 (Another Mindfulness practice)
3:30-4 Snack (Mindful eating practice, followed by eating and visiting)

Bobbi   (Apple Blossom Sangha)

Syracuse Mindfulness Meditation Sitting Group

Health & Wellbeing

Meditation

Mindfulness

Vipassana Meditation

Mindfulness Meditation

Half Day of Mindfulness - Apple Blossom Sangha

Dharma Yoga Syracuse

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Syracuse Mindfulness Meditation Sitting Group

Half Day of Mindfulness - Apple Blossom Sangha

Syracuse Mindfulness Meditation Sitting Group

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