Life System Design Topics: Living on Autopilot/Being NPC/Living a Groundhoog Day

Before starting to really consider life system design (creating a system of change in your life) it makes sense to analyze what happens if we don't have any system of actions present in our life.

Topics to discuss

• The Metaphor of NPC - we are a background character in your own story instead of having agency and being able to transform an environment around us.
• Groundhoog Day Metaphor - every day is an exact copy of the previous day and we can't escape the trap of sameness
• Living on Autopilot - idea taken from Jon Kabat–Zinn's mindfulness work that describes that we are not even aware what we are doing
  - Why is being in a "sleep mode" a default?

We will also discuss how to get out of this default, autopilot mode but this will be rather a topic for future meetings.

The meeting will be recorded and put to https://www.skool.com/gamifying-life-1637