Relax & Recharge: Kundalini Yoga Evening Class
Details
Feeling mentally exhausted, emotionally drained, or just in need of a reset? Come unwind and reconnect with yourself in this deeply restorative Kundalini Yoga evening class.
✨ What to Expect:
• Gentle kriyas to release tension & restore energy
• Calming breathwork to soothe the nervous system
• Heart-opening meditations to reconnect with joy
• Sound healing in Shavasana to leave you floating
• A peaceful space to just be
Whether you’re new to Kundalini or a seasoned practitioner, this class is designed to help you relax, recharge, and return to your center.
🧘♀️ All levels welcome
💧 Bring a water bottle
🕯️ Wear something comfy
💛 Your energy is sacred. Let’s refill your cup—together.
- Physically release tension and restore your natural energy 2. Mentally & Emotionally calm the mind and reduce stress 3. Spiritually & Energetically reconnect with your inner light, leaving you grounded and uplifted.
AI summary
By Meetup
Restorative Kundalini Yoga for all levels in an evening class to release tension and recharge energy through gentle kriyas, breathwork, and sound healing.
AI summary
By Meetup
Restorative Kundalini Yoga for all levels in an evening class to release tension and recharge energy through gentle kriyas, breathwork, and sound healing.