Relax & Recharge: Kundalini Yoga Evening Class

Feeling mentally exhausted, emotionally drained, or just in need of a reset? Come unwind and reconnect with yourself in this deeply restorative Kundalini Yoga evening class.
✨ What to Expect:
• Gentle kriyas to release tension & restore energy
• Calming breathwork to soothe the nervous system
• Heart-opening meditations to reconnect with joy
• Sound healing in Shavasana to leave you floating
• A peaceful space to just be

Whether you’re new to Kundalini or a seasoned practitioner, this class is designed to help you relax, recharge, and return to your center.

🧘‍♀️ All levels welcome
💧 Bring a water bottle
🕯️ Wear something comfy

💛 Your energy is sacred. Let’s refill your cup—together.

1. Physically release tension and restore your natural energy 2. Mentally & Emotionally calm the mind and reduce stress 3. Spiritually & Energetically reconnect with your inner light, leaving you grounded and uplifted.