🌄 Old Pueblo Tai Chi at Culture Connects Studio

🌿 Join Us Every Saturday, 8 AM – 9 AM
📍 Culture Connects Studio – 3000 E 22nd St, Tucson, AZ 85713

Learn an easy Tai Chi + Qigong routine designed for beginners and returning practitioners in a calm, stress-free environment.

### 💫 What You’ll Learn

In this class, you’ll:

• Learn a simple Tai Chi form set inspired by Yang Style Tai Chi
• Practice core Tai Chi principles:
• Stable, relaxed stance
• Healthy posture
• Smooth, controlled weight shifting
• Coordinated breath + movement
• Follow each movement (“form”) step-by-step, then put it together into a flowing sequence
• Get plenty of practice time so you build confidence and independence

### Special Focus for February

🌿 We’ll be practicing the ancient Qigong set known as the 8 Piece Brocade (Ba Duan Jin) — a time-honored routine rooted in Traditional Chinese Medicine.
Learn more about this Qigong practice…

### Details

🗓️ When: Every Saturday, 8 AM – 9 AM
📍 Where: Culture Connects Studio – 3000 E 22nd St, Tucson, AZ 85713
👕 What to wear: Comfortable, loose-fitting clothes. Shoes should be light, comfortable, and have a thin flat sole.

To sign up, check out our website:
https://oldpueblotaichi.com/