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🌿 Join Us Every Wednesday 10 AM – 11 AM
πŸ“ Culture Connects Studio – 3000 E 22nd St, Tucson, AZ 85713

Join us for a calm, beginner-friendly Tai Chi and Qigong class focused on balance, posture, breath, relaxation, and mindful movement.

πŸ’« What You’ll Learn
Each class includes gentle Sun Style warm-ups, and simple Tai Chi forms inspired by Yang Style Tai Chi, along with easy Qigong practices. Movements are broken down step-by-step so beginners and returning students can follow along comfortably.

Special Focus for June:
🌿 We’ll practice the Six Healing Sounds, a traditional Qigong method that combines breath, gentle movement, sound, and focused awareness to support relaxation, emotional balance, and internal calm.
Learn more about this Qigong practice…

Details:
πŸ—“οΈ When: Every Wednesday, 10 AM - 11 AM
πŸ“ Where: Culture Connects Studio – 3000 E 22nd St
πŸ‘• What to wear: Clothing should be comfortable, loose-fitting. Shoes should feel light, comfortable and have a thin flat sole.

Register Here or pay $12 in person.

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