🌄 Old Pueblo Tai Chi at Culture Connects Studio

Join us for Old Pueblo Tai Chi’s new class at Culture Connects Studio in Tucson!

Tai Chi isn’t just an exercise — it’s a moving meditation, a wellness practice, and your path to inner calm. This class blends standing meditation, Qigong, and Tai Chi into an accessible practice for beginners and experienced students alike.

Register Here

✨ What to Expect:

• Gentle stretching to prepare the body
• Standing meditation to ground and focus
• Qigong sequences to cultivate energy and vitality
• Wudang-inspired Tai Chi practice for balance and mindfulness
• Closing relaxation to leave you calm and centered

Whether you’re looking for stress relief, better balance, or a deeper connection to body and breath, this is the perfect way to start your Saturday morning.

## What to Bring

• Comfortable clothing for easy movement
• Flat shoes or socks, and water
• An open mind and relaxed attitude

## Special Focus for November:

🌿 We’ll be practicing the 8 Piece Brocade (Ba Duan Jin) a time-honored Qigong routine rooted in Traditional Chinese Medicine.
Learn more about this qigong practice...