What we’re about
Welcome to Tai Chi and Qigong Wellbeing Retreats and Holidays!
Most of the Holidays/Retreats will take place in interesting locations, giving you a unique chance to relax, rejuvenate, explore and meet like-minded people. If you're interested in learning Tai Chi and Qigong as a form of relaxation and meditation in movement this may be the group for you.
The retreats are suitable to both beginners to Tai Chi and Qigong as well as the more experienced. Everyone is welcome!
I also teach regular Tai Chi and Qigong Classes and Workshops in and around the Edinburgh and Glasgow areas and I run regular weekly online tai chi and qigong relaxation classes for all levels of ability and experience.
If you'd like to learn more about Tai Chi and Qigong or the Holiday Retreats please click below:
http://www.taichiqigongholidayretreats.com/
I look forward to meeting you soon!
Hazel :-)
Upcoming events
7
- £76.00
•OnlineOnline Live Wild Goose Qigong Course: Week 1 of 8
OnlineThis will be an amazing opportunity to step out of your daily routine and into a totally unique 60 minute energising and relaxing Qigong class.
Wild Goose Qigong is an amazing Qigong sequence and feels light, peaceful and relaxing to do and resembles a Tai Chi form
It is is a type of self-healing and is also powerfully energising as well as therapeutic. This course will be suitable for absolute beginners to Qigong as well as the more experienced.
Being a totally unique type of Qigong it imitates the moves of a carefree wild bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising Wild Goose Qigong you normally feel light, relaxed and rejuvenated.
To read more about this type of Qigong please click below:
https://www.taichiqigongholidayretreats.com/wild-goose-qigong.html
Please email me (taichinutritionist@gmail.com) or call (+44 7990 582921) me if you need any more details.
Enjoy your day!
Hazel :-)6 attendees - £40.00
Absolute Beginners Tai Chi & Qigong Relaxation Course Corstorphine: Week 1 of 4
Belgrave Room, St. Anne's Church, Corstorphine, Edinburgh, Kaimes Road, Edinburgh, GBA unique opportunity to start learning Tai Chi from the beginning of the sequence.
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.
This is a 4 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).
For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html
The cost for the 4 week course is £40. Please feel free to email me (taichinutritionist@gmail.com) if you need any more details.
I have the Belgrave Room in St. Anne's Church, Corstorphine, booked for the course.
Early booking is recommended to guarantee your space in this course.
Have a great day!
Hazel :-)4 attendees - £40.00
Absolute Beginners Tai Chi & Qigong Relaxation Course Stockbridge: Week 1 of 4
LifeCare Edinburgh, 2 Cheyne Street, Edinburgh, GBA unique opportunity to start learning Tai Chi from the beginning of the sequence.
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.
This is a 6 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).
For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html
The cost for the 6 week course is £60. Please feel free to email me (taichinutritionist@gmail.com) if you need any more details.
Early booking is recommended to guarantee your space in this course.
Have a great day!
Hazel :-)6 attendees - £40.00
Easy Morning Qigong Relaxation Course Bruntsfield: Week 1 of 4
6A Morningside Rd, 6A Morningside Road, Edinburgh, GBIdeal for anyone who wants an hour of total relaxation and mindful movement.
In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.
After a 4 week block you may remember some of the Qigong exercises and be able to practise them effectively in your own time and this class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.
This is week 1 of the 4 week course and the cost for the course is £40. Advance booking is essential to guarantee your space.
For more details about this class or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html
Please email me taichinutritionist@gmail.com if you need any more details.
Enjoy your day!
Hazel :-)5 attendees
Past events
395
