About us
Welcome to Tai Chi and Qigong Wellbeing Retreats and Holidays!
Most of the Holidays/Retreats will take place in interesting locations, giving you a unique chance to relax, rejuvenate, explore and meet like-minded people. If you're interested in learning Tai Chi and Qigong as a form of relaxation and meditation in movement this may be the group for you.
The retreats are suitable to both beginners to Tai Chi and Qigong as well as the more experienced. Everyone is welcome!
I also teach regular Tai Chi and Qigong Classes and Workshops in and around the Edinburgh and Glasgow areas and I run regular weekly online tai chi and qigong relaxation classes for all levels of ability and experience.
If you'd like to learn more about Tai Chi and Qigong or the Holiday Retreats please click below:
http://www.taichiqigongholidayretreats.com/
I look forward to meeting you soon!
Hazel :-)
Upcoming events
1
- £80.00
Online Live Easy Morning Qigong Relaxation Course: Week 1 of 8
·OnlineOnlineIdeal for anyone who wants an hour of total relaxation.
Ease yourself into your day and learn some simple relaxation techniques.
In this class we will focus mainly on a set of slow, flowing, Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.This class is the first of 8 classes.
The Zoom link for the class will be emailed to you once you've booked up and paid for your space.
For more details about all upcoming online courses, please click here.
Please email (taichinutritionist@gmail.com) or call (+44 7990 582921) if you need any more details.
Enjoy your day!
Hazel :-)6 attendees
Past events
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