Absolute Beginners Tai Chi & Qigong Relaxation Course Corstorphine: Week 1 of 4

A unique opportunity to start learning Tai Chi from the beginning of the sequence.

Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.

This is a 4 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).

For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:

https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html

The cost for the 4 week course is £40. Please feel free to email me (taichinutritionist@gmail.com) if you need any more details.

I have the Belgrave Room in St. Anne's Church, Corstorphine, booked for the course.

Early booking is recommended to guarantee your space in this course.

Have a great day!
Hazel :-)