Free Tai Chi in the Park – Clermont, FL (All Levels Welcome)

Join us for Free Tai Chi in the Park in beautiful Clermont, Florida. These outdoor sessions are designed for all experience levels and offer a gentle introduction to Tai Chi and Qigong through slow, flowing movements and mindful breathing.
Set against the peaceful backdrop of Lake Hiawatha Preserve, this class is a wonderful way to reduce stress, improve balance, and enjoy movement in nature. Whether you are brand new or have prior experience, you’ll be guided in a relaxed and supportive environment.
Come move, breathe, and connect with our growing Tai Chi community in Lake County.

What to Expect

• Gentle warm-up and Qigong breathing

• Beginner-friendly Tai Chi movements

• Relaxed, welcoming environment

• All levels welcome

• Please wear comfortable clothing, enclosed shoes. Bring water for hydrating and folding chair if needed.

Hosted by Sonya Dumas, Tai Chi & Qigong instructor and founder of Tai Chi Clermont.