Beyond the Basics of Yin and Yang

June 24, July 1 & 8: from 4.30-5.30 pm
For three consecutive weeks we will delve deeper into the meaning of Yin and Yang through Tai Chi and how it can change our lives, help relieve stress, and bring us more joy.

Enjoy moving, discussing and choosing to live an embodied life of balance.

$35 includes classes, handout materials and healthy snacks.

Register at www.taichihealthandwellness.com or email Deirdre at beachestaichi@yahoo.com
Venmo, Zelle, cash or check.