Juggling Chi
Details
Juggling Chi is a playful, mindful movement, practice that blends simple juggling patterns to awaken the body’s flow and focus the mind.
Benefits:
Whole brain synchronization
Improved balance and coordination
Increased energy and mental clarity
Stress reduction
No juggling experience required – just curiosity and a willingness to play.
Class schedule is the 2nd and 4th Tuesdays of March, April and May 2026.