Tai' Chi Gung Class

Learn the simple moving and breathing exercises created by Lao Tzu more than 3,000 years ago for health and longevity. Discover the secrets to:

• Increase positive energy & stamina
• Enhance your ability to focus & concentrate
• Support better range of motion
• Improve sleep: Wake up feeling more refreshed
• Create deeper prayers and meditation

First class free, save your space with the ticket feature on this page. After first class, individual classes are $16.50/class and prepaid classes are $14.50/class. This class meets every Wednesday evening at 6pm -7pm. Please contact me for more information and to sign up for your first class today!