Tai' Chi Gung Class
Details
Learn the simple moving and breathing exercises created by Lao Tzu more than 3,000 years ago for health and longevity. Discover the secrets to:
- Increase positive energy & stamina
- Enhance your ability to focus & concentrate
- Support better range of motion
- Improve sleep**: Wake up feeling more refreshed**
- Create deeper prayers and meditation
First class 50% off - save your space with the ticket feature on this page. After first class, individual classes are $20.00/class and prepaid classes are $15.00/class. This class meets every Thursday evening at 6pm -7pm. Please contact me for more information and to sign up for your first class today**!**
