Tai Chi Gung Class
Details
Tai Chi Gung is practice based on Truth Simplicity and Love that integrates the body, the mind, and the spirit through a series of gentle movements. This class is standing, but chairs are provided should you need or want one.This form has maintained its purity for over 3000 years, and is a suitable addition to any exercise program no matter one’s age or ability. It has expanded my sense of peace and purpose as well as benefitting my body more than I ever could have imagined.
I invite you to bring your childlike curiosity and join us.
FIRST CLASS IS FREE.
$5-$10 donation is suggested when you return.
Comfortable street clothes are fine
AI summary
By Meetup
Standing Tai Chi Gung class for all ages and abilities, with chair options, to cultivate peace of mind.
AI summary
By Meetup
Standing Tai Chi Gung class for all ages and abilities, with chair options, to cultivate peace of mind.
