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Tai Chi Gung is practice based on Truth Simplicity and Love that integrates the body, the mind, and the spirit through a series of gentle movements. This class is standing, but chairs are provided should you need or want one.This form has maintained its purity for over 3000 years, and is a suitable addition to any exercise program no matter one’s age or ability. It has expanded my sense of peace and purpose as well as benefitting my body more than I ever could have imagined.

I invite you to bring your childlike curiosity and join us.
FIRST CLASS IS FREE.
$5-$10 donation is suggested when you return.
Comfortable street clothes are fine

AI summary

By Meetup

Tai Chi Gung class for all ages and abilities; standing practice with chair option, beginner-friendly, to improve balance.

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