Free Intro to Tai Chi

It's Fall! Start something new and enjoy a FREE introduction to tai chi outdoors on a beautiful shaded deck in a peaceful garden.

Tai chi is meditative: calming, centering and stress-relieving. It also strengths the legs, the immune system and improves balance.

This class is the first of 12 for learning the Yang style short form. Discover the benefits of this ancient practice for your mind, body, and spirit. Taught by Margaret Olmsted with over 45 years of teaching experience. Let her guide you through the gentle movements, find a relaxed alignment and connect with the powerful energy of Tai Chi in a serene setting.