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Find Your Calm in Motion – Drop-In Tai Chi This Fall
Looking for a way to press pause in your busy week? Join us for Drop-In Tai Chi—a weekly chance to move, breathe, and recharge.

🌿 Why Tai Chi?
• Release stress and tension while gently strengthening your body
• Build focus and clarity for your work and life
• Learn mindful movement you can carry with you every day

🌀 Drop-In Format
No need to commit to a series—come when you can. Each week we’ll learn and practice together, so you’ll always walk away refreshed, whether it’s your first time or your fiftieth.

🌀 This is a paid event, $20 for drop-in or see instructor for 5-class pack for $100. Must be used in 90 days from purchase.
Cash, Paypal or Venmo.
Venmo: @AnnaTeeps
Paypal: https://www.paypal.com/ncp/payment/9GR5VNFY9MUKJ

Perfect for busy professionals and creatives
This is your time to unplug, connect with yourself, and rediscover calm—without slowing down your whole life.

Events in Nashville, TN
Qi Gong
Tai Chi
Healthy Living
Mind Body Wellness
Wellness

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