What we’re about
Hi,
Welcome to Tai Chi, Qigong and Life Coaching for Vibrant Health Glasgow!
This group is ideal for anyone looking to enhance their health and vitality and lead their best life possible through Tai Chi, Qigong or Life Coaching.
Life Coaching Sessions: Hazel offers online life coaching sessions that focus on health and wellness, as well as personal growth and transformation. Hazel has a background in Nutritional Therapy as well as Tai Chi and Qigong for Relaxation and will support you during your own unique Health and Wellness journey forward using Life Coaching techniques. Life Coaching is about helping you explore your own thoughts, find your own answers, and unlock the potential within you. You can choose either one to one sessions which are personalised for you, or join an online group coaching course to connect with others on a similar path. For more details about Life Coaching sessions please click below:
https://www.flowforwardlifecoaching.com/life-coaching/
At the moment there is an excellent introductory rate.
Tai Chi and Qigong Relaxation Classes:
As well as online Life Coaching, live online Tai Chi and Qigong Relaxation sessions are offered where you can practice these calming and meditative arts. Whether you're aiming to reduce stress, improve flexibility, achieve vibrant health or just find some peace in your day, there are classes for all levels and abilities which provide a great way to reconnect with your body and mind. For more details about these classes please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
Whether you're drawn to the flowing, soothing, energising and meditative movements of Tai Chi and Qigong, or are enthusiastic about creating a healthier and happier you through life coaching, this will be the perfect group for you.
Please feel free to email Hazel if you need any more details.
Have a great day!
Hazel
Upcoming events
3
- £76.00
•OnlineOnline Live Wild Goose Qigong Course: Week 1 of 8
OnlineThis will be an amazing opportunity to step out of your daily routine and into a totally unique 60 minute powerfully energising and therapeutic Qigong class.
Christmas/New Year gift vouchers are available too!
Wild Goose Qigong is an amazing Qigong sequence and feels light, peaceful and relaxing to do and resembles a Tai Chi form
It is is a type of self-healing and is powerfully energising as well as therapeutic. This course will be suitable for absolute beginners to Qigong as well as the more experienced.
Being a totally unique type of Qigong it imitates the moves of a carefree wild bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising Wild Goose Qigong you normally feel light, relaxed and rejuvenated.
To read more about this type of Qigong please click below:
https://www.taichiqigongholidayretreats.com/wild-goose-qigong.html
For more details of this and all other upcoming Tai Chi and Qigong courses please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
The price is for the 8 week course.
Please email me (taichinutritionist@gmail.com) if you'd like to know more.
Enjoy your day!
Hazel :-)5 attendees - £76.00
•OnlineLive Online Tai Chi and Qigong Beginners course: Week 1 of 8
OnlineAn hour of total relaxation on a Monday night. A unique opportunity to start learning Tai Chi from the beginning of the sequence.
Christmas/New Year gift vouchers are available for this course too!
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.
This is week 1 of an 8 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).
Video support is also available - ideal for if you wish to practise between live sessions.
For more details about the class and other courses I run, please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
The cost for the 8 week course is £76. Please feel free to email me (taichinutritionist@gmail.com) if you need any more details.
Have a great day!
Hazel :-)5 attendees - £76.00
•OnlineOnline Live Easy Morning Qigong Relaxation Course: Week 1 of 8
OnlineIdeal for anyone who wants an hour of total relaxation. Christmas/Gift Vouchers available too!
Ease yourself into your day and learn some simple relaxation techniques.
This is the 1st class of an eight week course.
In this class and during the course we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.
The cost of the 8 week course is £76.
For more details or to book your space, please visit:
https://www.taichiqigongholidayretreats.com/easy-qigong-class.html
Please feel free to email me (taichinutritionist@gmail.com) if you'd like to know more.
Enjoy your day!
Hazel :-)5 attendees
Past events
142
