Online Live Easy Morning Qigong Relaxation Course: Week 1 of 8

Ideal for anyone who wants an hour of total relaxation.

Ease yourself into your day and learn some simple relaxation techniques.
In this class we will focus mainly on a set of slow, flowing, Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.

The cost for this 8 week course is £76.

The Zoom link for the class will be emailed to you once you've booked up and paid for your space.

For more details about all upcoming online courses, please click here.

Please email (taichinutritionist@gmail.com) or call (+44 7990 582921) if you need any more details.
Enjoy your day!
Hazel :-)