What we’re about
Hi,
Welcome to Tai Chi, Qigong and Life Coaching for Vibrant Health Edinburgh!
This group is ideal for anyone looking to enhance their health and vitality and lead their best life possible through Tai Chi, Qigong or Life Coaching.
Life Coaching Sessions: Hazel offers online life coaching sessions that focus on health and wellness, as well as personal growth and transformation. Hazel has a background in Nutritional Therapy as well as Tai Chi and Qigong for Relaxation and will support you during your own unique Health and Wellness journey forward using Life Coaching techniques. Life Coaching is about helping you explore your own thoughts, find your own answers, and unlock the potential within you. You can choose either one to one sessions which are personalised for you, or join an online group coaching course to connect with others on a similar path. For more details about Life Coaching sessions please click below:
https://www.flowforwardlifecoaching.com/life-coaching/
At the moment there is an excellent introductory rate.
Tai Chi and Qigong Relaxation Classes:
As well as online Life Coaching, live online Tai Chi and Qigong Relaxation sessions are offered where you can practice these calming and meditative arts. Whether you're aiming to reduce stress, improve flexibility, achieve vibrant health or just find some peace in your day, there are classes for all levels and abilities which provide a great way to reconnect with your body and mind. For more details about these classes please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
Whether you're drawn to the flowing, soothing, energising and meditative movements of Tai Chi and Qigong, or are enthusiastic about creating a healthier and happier you through life coaching, this will be the perfect group for you.
Please feel free to email Hazel if you need any more details.
Have a great day!
Hazel
Upcoming events
7
- £76.00
•OnlineOnline Live Wild Goose Qigong Course: Week 1 of 8
OnlineThis will be an amazing opportunity to step out of your daily routine and into a totally unique 60 minute energising and relaxing Qigong class.
The type of Qigong we'll focus on during this Course will be the Wild Goose form of Qigong. This amazing Qigong sequence feels light, peaceful and relaxing to do and resembles a Tai Chi form
Wild Goose Qigong is a form of self-healing and is also powerfully energising as well as therapeutic.
This course will be suitable for absolute beginners to Qigong as well as the more experienced.
Being a totally unique type of Qigong it imitates the moves of a carefree wild bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising Wild Goose Qigong you normally feel light, relaxed and rejuvenated.
To read more about this type of Qigong please click below:
http://www.taichiqigongholidayretreats.com/wild-goose-qigong.html
For more details or to reserve your space please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
This is week 1 of an 8 week online course. The cost of the 8 week course is £76.
Please email me (taichinutritionist@gmail.com) or call (+44 7990 582921) me if you need any more details.
Enjoy your day!
Hazel :-)5 attendees - £40.00
Absolute Beginners Tai Chi & Qigong Relaxation Course Corstorphine: Week 1 of 4
Belgrave Room, St. Anne's Church, Corstorphine, Edinburgh, Kaimes Road, Edinburgh, GBA unique opportunity to start learning Tai Chi from the beginning of the sequence.
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.
This is a 4 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).
For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html
The cost for the 4 week course is £40. Please feel free to email me (taichinutritionist@gmail.com) if you need any more details.
I have the Belgrave Room in St. Anne's Church, Corstorphine booked for the course.
Advance booking is essential to guarantee your space on this Beginners course. There are only 9 spaces for the best tuition.
Have a great day!
Hazel :-)5 attendees - £40.00
Absolute Beginners Tai Chi & Qigong Relaxation Course Stockbridge: Week 1 of 4
LifeCare Centre, Cheyne Street, Stockbridge, Cheyne Street|, Edinburgh, GBA unique opportunity to start learning Tai Chi from the beginning of the sequence.
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.
This is a 4 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).
For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html
The cost for the 4 week course is £40. Please feel free to email me (taichinutritionist@gmail.com) if you need any more details.
I have the Gallery at the LifeCare Centre on Cheyne Street booked for the course.
Advance booking is essential to guarantee your space on this Beginners course.
Have a great day!
Hazel :-)7 attendees - £40.00
Easy Morning Qigong Relaxation Course Bruntsfield: Week 1 of 4
6A Morningside Rd, 6A Morningside Road, Edinburgh, GBIdeal for anyone who wants an hour of total relaxation and mindful movement.
In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.
After a 4 week block you may remember some of the Qigong exercises and be able to practise them effectively in your own time and this class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.
This is week 1 of the 4 week course and the cost for the course is £40. Advance booking is essential to guarantee your space.
For more details about this class or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html
Please email me (taichinutritionist@gmail.com) if you need any more details.
Enjoy your day!
Hazel :-)7 attendees
Past events
495
