Deepen Your Tai Chi Practice: Balance, Flow & Energy
Details
Take your Tai Chi to the next level in this guided Friday session. Refine your form, deepen your movements, and cultivate balance, energy, and flow.
CLASS DESCRIPTION
Level 4-Step#1-85
• Fine tune all steps.
• Practice whole set
• Learn to teach
• Form 24 & Form 48 are available to learn or practice
Elliotte Mao is a Tai Chi instructor with over 25 years of experience helping students improve balance, focus, and well-being. She has taught at fitness centers, hospitals, gyms, and corporate offices.
Try your first class for $15.
Drop-in: $20 per class
Full 8-week series: $150
PayPal to [elliottepmao@gmail.com](mailto:elliottepmao@gmail.com) / Venmo @MaoTaiChi-Mao / Zelle or check
*Scholarships available - Please feel free to ask.
https://zoom.us/j/325990979
Meeting ID: 325 990 979
Please message the host for password.
Here is the flyer: https://drive.google.com/file/d/1Rm1f14vff-mT8Hzphv4EGvKzUNvI1Vi0/view?usp=sharing