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You're Invited:

Essentrics Workout & Fruit & Fellowship Picnic at Lake Eola @9:45a.m. Saturday

Stretch, Move, Connect—Inside and Out!

🧘🧘‍♂️🙆‍♂️Stretching and strengthening your muscles is a fantastic way to improve flexibility, reduce the risk of injury, and enhance overall physical health. 🧘🧘‍♂️🙆‍♂️

🍎🍇🍑Let's gather for a delightful fruit picnic afterwards! It's the perfect opportunity to enjoy fresh, juicy fruits, relax in the sunshine, and spend quality time together.🍉🍇🍌 Bring a personal portion of your favorite fruit to share.

Two workout options next week -

1 hour stretch and strengthening program $10 (soothes all 650 muscles)

30 minute stretch and strengthening program which is $5

Text 407-692-6707 for Directions

1 S Eola Dr - Cross over central Ave -Free parking - we are Not on the Robinson ave end!

Near Farmers Market area (next to Eola House & Playground) Ask for Danyell since there are other workout groups! Look for the balloons!

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