Name: Introverted Wellness: Tai Chi & Qi Gong for Beginners
Start: 2025-10-26T10:00:00-07:00
End: 2025-10-26T11:00:00-07:00
Location: Ken Malloy Harbor Regional Park

Join us for a unique and soothing experience tailored for introverts and beginners - a session of Tai Chi and Qi Gong. Immerse yourself in the peaceful movements and breathing techniques while exploring the principles of Taoism. This event is designed for those looking to enhance their wellness, practice mindfulness, and improve their flexibility through gentle stretching exercises.

Whether you are new to Tai Chi or a seasoned practitioner, this event offers a welcoming and inclusive space to come together, connect with like-minded individuals, and delve into the benefits of meditation and Kung Fu. Experience the holistic approach to healthy living as we focus on both physical and mental well-being. Let's create a harmonious balance between relaxation and exercise in a supportive group fitness training environment.

Khonsura Wilson

Tai Qi for Introverts and Beginners

Health & Wellbeing

Fitness

Stretching Exercises

Healthy Living

Kung Fu

Exercise

Tai Chi & Qi Gong

Introverted

Meditation

Breathing Meditation

Taoism

Group Fitness Training

Wellness

Nisheeth Singh

harvinder ramsingh

sousatranslations

 Ric S.

Monique

Laura J

Introverted Wellness: Tai Chi & Qi Gong for Beginners

Ken Malloy Harbor Regional Park

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Tai Qi for Introverts and Beginners

Introverted Wellness: Tai Chi & Qi Gong for Beginners

Tai Qi for Introverts and Beginners

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