Online Seated Tai Chi and Chi Kung Workout
Hosted By
Domingo C.
Details
Pass code= 852405
Seated Tai Chi and Chi kung workout suitable for anyone who needs or prefers to work from a chair. You will still get all of the wonderful benefits of a Tai Chi workout. Leg exercises are also included to improve strength, flexibility and balance.
The Westchester Tai Chi Meetup Group
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Every week on Thursday
Online event
Link visible for attendees
Online Seated Tai Chi and Chi Kung Workout
$10.00