Name: Stress Relief Yoga Workshop For Beginners
Start: 2025-09-03T21:00:00+08:00
End: 2025-09-03T22:00:00+08:00

Join us for a rejuvenating Stress Relief Yoga workshop hosted by Taichung Yoga and Meditation Meetup group.

This session will focus on practices to **calm** the mind, **relax** the body, and **increase** self-awareness.

Whether you are stepping onto this path for the first time, or you have long walked its winding ways, this workshop is an offering — a simple yet profound possibility — to bring balance to the body, clarity to the mind, and ease to the heart.

Under the guidance of experienced instructors, you will learn to breathe consciously, move gracefully, and sit in stillness — simple tools to turn the chaos of the world into a dance of inner peace.
This is not merely about managing stress; it is about creating a life that blossoms from within. In the sacred company of seekers, come, invest in your inner nature.

Experience for yourself — when yoga and meditation are not acts you perform, but ways you live, stress will no longer be your companion. Instead, a deep well-being will naturally arise. Come, be refreshed, be renewed.

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Taichung Yoga and Meditation Meetup

Health & Wellbeing

Personal Development

Yoga

Stress Relief

Self-Help & Self-Improvement

Motivation & Success

Life Coaching

Consciousness

Psychology

Stress Relief Yoga Workshop For Beginners

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Taichung Yoga and Meditation Meetup

Stress Relief Yoga Workshop For Beginners

Taichung Yoga and Meditation Meetup

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