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About us

Taiji is practiced here not as a martial art but as a path of inner development, where body, mind and energy are trained together. Through slow and precise movements, partner exercises and meditation, we develop relaxation, stability and elastic strength.

The training follows the teachings of Patrick Kelly and a typical session includes:

  • Loosening exercises to calm the mind and to improve relaxation and alignment of the body
  • Taiji form practice with precise movements to develop internal force
  • Partner exercises / Pushing Hands / Tuishou
  • Meditation

Meditation is an an integral part of training at our school. A meditative state of mind permeates every aspect of the practice – not only meditation in the narrower sense, but also movement.

The training atmosphere is calm, focused and supportive. Beginners are welcome, and no previous experience is required.

If you feel ready to engage in a serious, long-term practice, you are very welcome.
Taiji and Meditation in Zurich

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