Taiko x Mindfulness: Year-End Reflection & New-Year Intention Workshop

🥁Taiko x Mindfulness: Year-End Reflection & New-Year Intention Workshop🥁

This workshop blends the grounding power of Taiko drumming with mindfulness practices to help you reflect on the past year and set meaningful intentions for the new one.

Participants will explore:
✨ Gentle movement through Taiko drumming
✨ Breathwork with sound bowls
✨ Reflective prompts for emotional clarity, stress release, and inner alignment

Whether you're looking to recenter yourself, create mindful goals, or simply connect with the community, this workshop offers a supportive space to reset and begin the new year with purpose.

📅 Date: December 20th, Saturday
⏰ Time: 3:00 – 5:00 PM
📍 Location: 2971 India St. San Diego
🎫 Fee: $45.00
👉 Event Registration: https://mindfulnesstaiko-en-dec25.rsvpify.com

📜Event Flyer📜
https://drive.google.com/file/d/1CamyS9zsOr40Yk1tgSjgNTELuiM1NWDv/view?usp=sharing