Mindfulness x Taiko Workshop

🥁The Sound of Awareness: A Mindfulness Experience for Asian Communities🥁

In our busy daily lives, we often forget to pause, to feel our emotions, and to truly listen to the voice of our mind and body.

The sound of taiko is more than just rhythm.

In this workshop, we’ll begin with gentle breathing and grounding, then explore how sound can bring us back to our inner rhythm.

Come discover your own rhythm and let the drum guide you back to yourself.

No prior taiko experience is necessary.

Open to all who wish to reconnect with themselves through sound.

《This event will be conducted in English.》
《Registration can only be completed through the direct link below.》

📅 Date: October 28th, Tuesday
⏰ Time: 6:00 - 7:30 PM
📍 Address : Middle Town, San Diego
👫 Facilitator: Asuka Garcia, LCSW
🎫 Fee: $45.00
👉 Event Registration: https://mindfulness-taiko-eng.rsvpify.com/

📜Event Flyer📜
https://drive.google.com/file/d/1i6ek7_UX8-qJU1x66X9H0TIBS0BHyjU-/view?usp=drive_link