Feel Better Fast: 5 Steps to Confidence, Calm & Clarity

Ever catch yourself spiralling into stress, low confidence, or mental fog — even though deep down, you know you’re meant for more?
If you’ve been feeling stuck, overwhelmed, or doubting your path, this uplifting and practical session will give you an instant emotional reset — and 5 simple tools to shift your mindset and momentum fast.

You don’t need to spend hours journaling or meditating to feel better.
You just need the right mental tools — and a space where you can breathe, reset, and reconnect with what matters.

In this Free Mentoring-Workshop, you’ll:
✅ Learn how to interrupt the stress spiral with a calming, confidence-boosting technique
✅ Discover 5 powerful mindset shifts you can use to feel more confident, focused, and energised
✅ Experience a simple breathwork + guided self-visualisation to connect with the best version of you
✅ Leave with a practical tool you can use anytime you feel stuck, anxious, or overwhelmed to not only feel better but also achieve success!
This is safe and empowering space for you to reset, get clear, and take back emotional control with grounded, practical support.

🎁BONUS:
All live attendees will unlock exclusive access to continue the journey inside Emilia’s private group — with bonus video resources, guided worksheets, and deeper coaching and mentoring support available only to participants.

👩‍💻 Meet Your Host:
This event is led by Emilia, award-winning author, Licensed NLP Mentor, and founder of Take Action Program and Take Action Women’s Collective.
She’s helped hundreds of women, entrepreneurs, and professionals overcome fear, limitations, impostor syndrome, and self-doubt — and turn their passion into profit. Emilia is known for helping clients increase sales, develop standout offers, and grow their purpose-driven businesses through grounded, powerful mindset and strategy work.

🗓 Event Details:
📅 When: Saturday, 14 June 2025
⏰ Time: 10:00 AM – 11:00 AM BST
📍 Where: Online (via Microsoft Teams – no download needed)
🔑 How to Join: RSVP to receive your personal link + bonus materials after the session
🚪 Doors close at 10:05 AM sharp — please arrive on time!

### 🎯 This Is For You If…

• You’ve been feeling mentally scattered, stressed, or uncertain
• You’re craving clarity, confidence, and emotional balance
• You want quick, practical tools that actually work
• You’re a woman in business, freelancing, or transition and want to lead with confidence
• You’re ready to reconnect with yourself and your purpose

⚠️Important Notes:
✅ Camera-on encouraged for connection
✅ Safe, kind and non-judgmental space
❌ No self-promotion during the session (DM Emilia for partnership opportunities)
⚠️ This is not therapy or medical advice; this is mindset &goal setting coaching and mentoring.
👩 An event for Women only (18 years+)

🎟 Save your spot now — limited availability and surprise gifts for attendees.
🎟 RSVP now to save your place. Show up as you are — leave feeling recharged, realigned, and ready to take action and feel calmer and ready to achieve success!

Warmly,
Emilia
Licensed NLP Mentor | Founder of Take Action Program /Women’s Collective