Thursday Night Beginner Meditation Drop-In

We offer basic meditation instructions on the first Thursday of the month. Registration is required by that Thursday morning. These instructions cover basic postures and methods of practice. The instructions are not a substitute for the thorough Beginner’s Meditation Workshop. Nevertheless, it is sufficient to get you started on meditation practice.

All events are free. Our center runs entirely off of donations, so if you feel inclined to donate, you can bring $5-$15 or donate at www.tallahasseechan.org/support