Monday Night Meditation
Details
Every Monday, we offer 30-minute periods of seated meditation, punctuated by walking meditation or mindful yoga. This is offered both live at the center and on Zoom. Please note that Guo Gu offers Q&A after some Monday nights, and offers Dharma talks once a month on the first Monday of the month.
We meet in-person and also stream Mondays live on Zoom. The Zoom link can be found here: https://us02web.zoom.us/j/893204244?pwd=MTdxbHB6MVBrVWt3K2NRVjFoK1NSdz09
All events are free. Our center runs entirely off of donations, so if you feel inclined to donate, you can bring $5-$15 or donate at www.tallahasseechan.org/support
AI summary
By Meetup
Weekly 30-minute Monday meditation for all levels, with seated practice plus walking or mindful yoga; in-person or Zoom, to build a mindfulness habit.
AI summary
By Meetup
Weekly 30-minute Monday meditation for all levels, with seated practice plus walking or mindful yoga; in-person or Zoom, to build a mindfulness habit.