What we’re about
Welcome to the Tampa Anxiety and Panic Recovery Group! This group is dedicated to providing support, resources, and tools for individuals struggling with anxiety and panic disorders. Whether you are looking to connect with others who understand what you're going through, learn coping strategies, or simply share your journey towards recovery, this group is for you. I suffered with anxiety and panic and have been free for years.
Join us for meetups focused on education, skills and exercises to assist with becoming calm and overcoming triggers. My mission is to help others find and reclaim their life. Let's come together to support each other on the path to healing and thriving.
