Secret to Sleep well - one night at a time

Research says Happiness is 50% genetics, 10% circumstances,
40% internal state of mind.

Master your mind and take control of your happiness.

Get a taste of Unshakable YOU
at this interactive workshop and discover how to ...

Remain centered amid chaos and conflict
Live with joy, confidence, and freedom
Recharge your mind and live at 100%
Build the confidence to follow your dreams
This workshop is an introduction to the world-renowned Happiness Program, a transformational 3-day immersion in powerful breathing techniques and mind mastery. The main technique on the Happiness Program is called Sudarshan Kriya®, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

Learn to eliminate #Stress & #Anxiety AND experience #Energy &#Happiness throughout the day!

#Yoga #20MinutesDaily #Mindfulness #Meditation #Breath

RSVP: https://www.eventbrite.com/e/secret-to-sleep-well-one-night-at-a-time-tickets-48580962968