Wellness 100 (Men's Edition)

You’re invited to Wellness 100—a FREE MentaLIFE initiative to empower 100 men in the Tampa Bay community with the tools to live happier, healthier, higher-quality lives.

This one-hour workshop, designed specifically for men, tackles the real challenges we face every day—balancing pressure, responsibility, and personal well-being. Through the MentaLIFE Framework, you’ll gain practical tools to strengthen your mindset, manage stress, and build habits that support the man you want to be.

You’ll walk away with:

• Practical strategies for stress management and emotional regulation—so you can stay steady in high-pressure moments.
• Tools to cultivate a positive and productive mindset—because how you think shapes how you lead, love, and live.
• Actionable wellness habits that fit seamlessly into your daily life—so you can sustain your growth long after the workshop.
• Free Lunch
• A FREE copy of The MentaLIFE Framework Book

This is your time to rise. Step into a space built for men, rooted in strength, brotherhood, and purpose—because when a man is well, his whole world gets better.

This event is a collaborative effort between MentaLIFE Wellness and The New Standard Group. We are expecting a sellout. Last years luncheon SOLD 130 tickets. This year is free! Event is being advertised on other platforms so RSVP TODAY.