TBHT Bookclub Words that Change Your Life. "The Friendship Formula"

For those Mind Artists in the Tampa Bay Hypnotherapy Community interested in exploring, and experiencing, material on the subjects of mindfulness, meditation, hypnosis, altered states, consciousness, etc. for the purposes of self-development and personal growth.

From Tamera: "Loneliness is one of the most common sources of suffering I know, some say it has become an "epidemic". But whether you are lonely or just interested in developing more or deeper relationships, this text seemed to offer some words that might change a few lives."

We are currently reading:
The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection, by Kyler Shumway
https://www.amazon.com/Friendship-Formula-Loneliness-Discover-Connection/dp/0692035443/ref=nav_signin?pd_rd_w=yzZSD&pf_rd_p=016e3697-91be-4dc2-9533-ef9350e7e73d&pf_rd_r=718X0VWVVAQBYS2NYQ8J&pd_rd_r=0e029e64-8a6d-4d5b-b534-9adea16c7a10&pd_rd_wg=g24QO&pd_rd_i=0692035443&psc=1&&
"This book is filled with easily-digestible lessons on rich psychological concepts such as emotional attachment, defense mechanisms, and power dynamics, each anchored in my own stories of love and laughter, pain and rejection, rediscovery and renewal.
Readers have the chance to dive deep and develop insights about themselves, decipher relational needs in others, and master the interpersonal dance of friendship."

This group will meet bi weekly for 8 weeks. We will stop accepting new members after the second meeting on 10/6
10.00 suggested donation per class, or leave us a favorable review somewhere on social media and share the link with us!

We will be meeting on line for a while but I hope in the future, we will also be able to do these in person.

You must be registered to attend. :)