Self-Healing Space
Details
Self-Healing Space is a safe and supportive space for those who wish to ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ ๐ญ๐ก๐๐ข๐ซ ๐ข๐ง๐ง๐๐ซ ๐ฐ๐จ๐ซ๐ฅ๐ ๐จ๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ through the lens of self - awareness, compassion and responsibility.
Who is this workshop for?
๐ธ Everyone who wants to understand themselves more deeply
๐ธ everyone who wishes to practice self-healing in everyday life
Each session includes:
๐ธ short theoretical introduction
๐ธ simple artistic exercise to embody our emotions
๐ธ practical tools for emotional self-care
๐ธ sharings
๐๐ง ๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐๐๐ญ๐ก ๐ฐ๐ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐๐ซ ๐ฐ๐จ๐ซ๐ฅ๐ ๐จ๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฌ๐๐ฅ๐-๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒ - Which means to learn to own our inner emotional world and to understand that we are the creator of this world. Through the creative act of ๐๐จ๐ฅ๐จ๐ฎ๐ซ๐ข๐ง๐ ๐ฆ๐๐ง๐๐๐ฅ๐๐ฌ, we will explore how we can colour the emotional life that we envision and shift to a state of self-responsibility.
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This is not a therapy. It is not a space for deep trauma processing or clinical treatment*.
Instead, ๐ข๐ญ ๐ข๐ฌ ๐ ๐ฌ๐ฉ๐๐๐ ๐ญ๐จ ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง, ๐๐จ๐ง๐ง๐๐๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐๐ง๐ ๐ญ๐๐ค๐ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ก๐๐๐ฅ๐ข๐ง๐ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ in a safe and grounded way
* If you are currently experiencing intense emotional distress,
we encourage seeking support from a qualified mental health professional.
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Practical Details
Date? ๐ ๐ซ๐ข๐๐๐ฒ, ๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐๐ญ๐ก & ๐๐๐ญ๐ก
Time? ๐:๐๐ - ๐:๐๐ ๐๐
Where? ๐๐ฤ๐ ๐๐จ๐ฆ๐ฆ๐ฎ, ๐๐ก๐ข๐๐ง๐ ๐๐๐ข https://share.google/BRosYzgqCEOwx1vB8
Exchange? 250.-/ person เธเนเธญเธเนเธฒเธ
๐๐๐ฌ๐๐ซ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ for February 6th:DM เนเธเนเธฒเธกเธฒเธชเธณเธฃเธญเธเธเธตเนเธเธฑเนเธเนเธเนเธเนเธฒเธเนเธฅเธเนเธซเธฃเธทเธญ WhatsApp เธชเนเธงเธเธเธฑเธงเนเธญเธดเธเนเธเนเนเธฅเธขเธเนเธฐ
Line:earnnothingness
WhatsApp:+66835647107
email: tantrayogachiangmai@gmail.com
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See you there!