🌸 Yoga For Women🌸โยคะของผู้หญิง

𝓦𝓮𝓵𝓬𝓸𝓶𝓮 𝓽𝓸 𝓽𝓱𝓲𝓼 𝓗𝓪𝓽𝓱𝓪 𝓨𝓸𝓰𝓪 𝓼𝓮𝓼𝓼𝓲𝓸𝓷 𝓭𝓮𝓼𝓲𝓰𝓷𝓮𝓭 𝓮𝓼𝓹𝓮𝓬𝓲𝓪𝓵𝓵𝔂 𝓯𝓸𝓻 𝔀𝓸𝓶𝓮𝓷!

Hatha Yoga is more than a way of stretching the body or becoming a little more flexible. Originally Hatha Yoga was taught as a method for genuine self-discovery and realization. In this class we will practice a form of authentic Integral Yoga where through resonance we accumulate certain energies into our being in order to come into a deep state of balance, harmony and connection with our inner most feminine nature.

In this class you will:
❤︎ Learn effective warming-up exercises that awaken the consciousness and relax the whole being
❤︎ Practice authentic yogic asanas (bodily postures) that align your body, mind, energy and soul
❤︎ Practice a deep Yogic Relaxation that regenerates the whole being
❤︎ Practice Meditation to awaken your feminine soul

Open to Thai & international participants. No experience needed.

Come as you are and leave happy and in deep peace.

Practical Details
Sunday, May 31 from 8:30 AM to 10 AM
Friday, June 5 from 3:30 PM to 5 PM
Sunday, June 14 from 8:30 AM to 10 AM

Location: 𝐊𝐋Ā𝐘 𝐜𝐨𝐦𝐦𝐮
Prebook: 350 thb, Walkin: 400 thb.
Sign up: https://tantrayogathailand.com/retreats/womens-yoga-in-chiang-mai/

Or for questions email: tantrayogachiangmai@gmail.com

About the Facilitators
Iris has over 10 years of experience guiding women’s groups, dance courses and is a dedicated Hatha Yoga teacher with Mahasiddha Yoga, Chiang Mai. She has a background in philosophy and peacebuilding before becoming a yogi over a decade ago. She has guided yoga sessions in retreats, private workshops and ongoing weekly courses for many years and is an example of how the system of integral yoga as a spiritual path can transform one's life and is passionate to share it with others who are thirsty for the genuine, authentic practice of yoga.