๐ธ Yoga For Women๐ธเนเธขเธเธฐเธเธญเธเธเธนเนเธซเธเธดเธ
Details
๐ฆ๐ฎ๐ต๐ฌ๐ธ๐ถ๐ฎ ๐ฝ๐ธ ๐ฝ๐ฑ๐ฒ๐ผ ๐๐ช๐ฝ๐ฑ๐ช ๐จ๐ธ๐ฐ๐ช ๐ผ๐ฎ๐ผ๐ผ๐ฒ๐ธ๐ท ๐ญ๐ฎ๐ผ๐ฒ๐ฐ๐ท๐ฎ๐ญ ๐ฎ๐ผ๐น๐ฎ๐ฌ๐ฒ๐ช๐ต๐ต๐ ๐ฏ๐ธ๐ป ๐๐ธ๐ถ๐ฎ๐ท!
Hatha Yoga is more than a way of stretching the body or becoming a little more flexible. Originally Hatha Yoga was taught as a method for genuine self-discovery and realization. In this class we will practice a form of authentic Integral Yoga where through resonance we accumulate certain energies into our being in order to come into a deep state of balance, harmony and connection with our inner most feminine nature.
In this class you will:
โค๏ธ Learn effective warming-up exercises that awaken the consciousness and relax the whole being
โค๏ธ Practice authentic yogic asanas (bodily postures) that align your body, mind, energy and soul
โค๏ธ Practice a deep Yogic Relaxation that regenerates the whole being
โค๏ธ Practice Meditation to awaken your feminine soul
Open to Thai & international participants. No experience needed.
Come as you are and leave happy and in deep peace
Practical Details
Sunday, May 31 from 8:30 AM to 10 AM
Friday, June 5 from 3:30 PM to 5 PM
Sunday, June 14 from 8:30 AM to 10 AM
Location: ๐๐ฤ๐ ๐๐จ๐ฆ๐ฆ๐ฎ
Prebook: 350 thb, Walkin: 400 thb.
Sign up: https://tantrayogathailand.com/retreats/womens-yoga-in-chiang-mai/
Or for questions email: [tantrayogachiangmai@gmail.com](mailto:tantrayogachiangmai@gmail.com)
About the Facilitators
Iris has over 10 years of experience guiding womenโs groups, dance courses and is a dedicated Hatha Yoga teacher with Mahasiddha Yoga, Chiang Mai. She has a background in philosophy and peacebuilding before becoming a yogi over a decade ago. She has guided yoga sessions in retreats, private workshops and ongoing weekly courses for many years and is an example of how the system of integral yoga as a spiritual path can transform one's life and is passionate to share it with others who are thirsty for the genuine, authentic practice of yoga.