Meadow-Tation: Peace-Out and Co-Regulate, with Horses

Join the herd for a guided mindful and meditative experience -- all in the company of horses. This is an in-person event at Hudson Valley HorsePlay, Kerhonkson, NY.
Our guest co-facilitator is Heather Barton, MSW, Parenting & Life Coach and Reiki master. Additional co-facilitators include Cori Nichols and the HorsePlay Herd! (Blue Jay, pictured, Taz, Beezwax, Holy Mac and others.)

Horses naturally regulate their nervous systems and make excellent teachers when it comes to centering and re-centering. They invite us to relax and even hold space for us to do so.

Horses embody other principles we might also consider:
*The learner's mind - horses are curious and all things are new . . . new moments are new!
*A non-judgemental environment - horses are impartial - without labels about what is right or wrong . . they simply allow things to be and make choices very simply based upon their own preferences.
*Getting settled - horses seek emotional and physical safety. When something feels right, they stick around. When it feels wrong, they move away - without guilt , grudge, shame or blame

A horse's presence, grace, and acceptance are gifts to us in our humanized world. All we have to do is show up:)
Come spend some time and see what resonates!

$20 will save your sit-spot. Tickets at Eventbrite
Bring your own mat, blanket or chair. Ages 14+. Held in the shade, rain or shine, beneath a generously sized covered arena. Can't make it? Schedule your very own visit to HorsePlay by contacting Cori@HudsonValleyHorsePlay.com.

You can sit, stand, get close or hang back . . whatever is most comfortable for you. (And a horse won't take it personally.)

Hope to see you here!