Taoist Moving Meditations

Please RSVP to attend.
Meet at the lighthouse.
Free event.

About the Event:
Step into a gentle flow of movement rooted in Taoist traditions of balance and inner harmony. Together we’ll explore Qigong-inspired moving meditations—slow, mindful exercises designed to calm the mind, nourish the body, and awaken the spirit.
✨ What to Expect:

• Guided Taoist moving meditations for energy flow and grounding
• Breathing techniques to quiet the mind and reduce stress
• Gentle, accessible movements (suitable for all levels)
• A peaceful group practice in a welcoming atmosphere
• Closing circle for reflection and connection

✨ Why Join?

• Restore balance to body and mind
• Connect with others on a path of mindful living
• Experience a deep sense of calm and clarity
• Carry Taoist principles of flow and harmony into daily life

Wear comfortable clothing you can move in.
Bring water, an open heart, and curiosity.
Whether you’re new to Taoist practice or already on the path, this gathering is a chance to slow down, recharge, and move in harmony with the Tao.