Non-Duality Guided Meditation and Talk

Get ready to start your week off in peace and harmony. Take a few moments from your busy life to drop the mind, ego, conditioned self, and discover the effortless, universal peace that resides in you already. Join like-spirited community (Sangha) in a 20-30 minute guided meditation and then an optional 30 minute Satsang-- talk / discussion. Some weeks will include video or audio guided meditation by spiritual teachers / masters, and others will be lead by Matthew. You're welcome to only partake in the meditation, or stick around for a followup discussion where we dig deeper into the non-dual pointings.

The discussion section is not about ego / mind, intellectual, psychological or philosophical talk, but instead is where we will address that which arises from the meditative state or Sahaja, our most natural state of existence. We encourage wisdom comments and questions that arise from the heart space, but will address more practical questions about practice if need be. The talk will be a continuation of pointings that encourage the community members to look inward into our place of silence, where the mind quiets and the heart opens.

This is a non denominational meditation / spirituality meeting - and people from all religious or non-religious backgrounds and ethnic groups are welcome.

**Meeting will take place on-line via Zoom. A link will be posted shortly before the meeting to all attendees.

**This is a non lurk friendly meeting, and everyone will be asked to keep your cameras on.

**Meeting will begin promptly at 7:05pm Mountain Time - to allow for late comers. Please join on time. If you join early, you'll notice Matthew already sitting in silent meditation. Feel free to join him, and make sure to mute your microphone upon entry.

Thank you, and I sincerely look forward to making connection with all Ones that choose to participate in this community.

Can't make the meeting? Check out the Podcast recordings of Matthew's Guided Meditations done on Sunday nights here:

https://open.spotify.com/show/1ctpuuY4PxxNOCzA1xOMuD?si=cQ4rZe-UR6qgP7pd0CU0yg