Coming Home to Your Body A Free Zoom EFT Gathering for Women

## Coming Home to Your Body: A Free Zoom EFT Gathering for Women

If you’ve been trying to reach or maintain your health and fitness goals—but find yourself feeling disconnected, frustrated, or stuck—this gathering is for you.

So often, we’re taught that better health comes from pushing harder, having more willpower, or controlling our bodies. But for many women, this approach only creates stress, self-judgment, and cycles that don’t last.

In this free Zoom Meetup, I invite you to explore a gentler, more sustainable path—one that begins by coming home to your body.

### In this gathering, you’ll experience:

• A compassionate reframe around health, weight, and fitness goals
• Why nervous system regulation matters more than willpower
• Gentle EFT Tapping to release pressure, self-criticism, and “trying harder” energy
• Somatic awareness practices to reconnect with your body’s wisdom
• Space to soften, listen, and reconnect with yourself—without fixing or forcing

This is not about dieting, restriction, or pushing yourself.
It’s about creating safety, trust, and connection—so your body can naturally support your health.

This gathering is valuable as a standalone experience.

At the end, I’ll also share a bit about my upcoming 8-week small-group journey, Coming Home to Your Body, beginning January 27, for those who feel called to continue exploring this work in a deeper, more supported way.

There’s no pressure to participate or share.
Come exactly as you are.

Free | Open to all women | Live on Zoom
Hosted by Maria LiPuma, EFT Master Practitioner & Founder of Tapping into Freedom

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