Food Freedom Begins Within: Free Live EFT Tapping & Teaching Gathering

Do you find yourself reaching for food when you’re stressed, overwhelmed, tired, or simply needing comfort—even when you’re not physically hungry?

Maybe you’ve tried to change your eating by being more disciplined, having more willpower, or trying harder—only to find yourself returning to the same patterns.

What if the answer isn’t more control? What if food freedom begins within?

Join me for a free live online gathering where we’ll explore what may really be underneath emotional and stress eating.

Together, we’ll look at how emotions, stress, the nervous system, beliefs, and deeper needs can influence our relationship with food.

I’ll also guide you through EFT tapping to help you begin moving away from judgment and struggle and toward greater understanding, compassion, and choice.

This won’t simply be a talk. We’ll be doing the work together.

Tuesday, September 29, 2026
4:00–5:15 PM Pacific / 7:00–8:15 PM Eastern
Live on Zoom • Free

No previous EFT tapping experience is necessary. Come as you are.

Registration is required. Please register here:
https://us02web.zoom.us/meeting/register/E5HbtB5bQsO0A8LZPQXsWQ