Craving Connection: Addiction and the Search for the Authentic Self

Addiction isn’t limited to substances. It can show up in the everyday things we crave: technology, exercise, social media, work, and even the constant pursuit of achievement. This session explores the roots of addiction and why quick hits from doom scrolling, overworking, technology, or seeking attention never truly satisfy. Together, we’ll discuss what it means to live as our authentic selves in a culture wired for dopamine hits, instant gratification, and the fear of missing out – and how spiritual practices and community can help us reclaim balance and wholeness.