B19 **9:05 AM**

Note: same route as B18. If fewer than 4 riders RSVP, will merge ride with B18.

This is a group ride aiming to average 19 (+/- 0.5 ) mpg. A "constant effort" paceline group, slow up, fast down. Those in front need to be aware of group (increasing power creates gaps) and call out location of holes.

RSVP IS REQUIRED for all riders who either start at WP or plan to join the ride on the road. If you plan to join the ride in progress, please leave a comment below about where we can expect to meet you.

Your responsibility as part of the group is to RSVP and supply your own cue sheet or download the GPS file.

This week's route:

It is Tarwheels policy for all riders to sign the ride waiver before coming out to the ride.

*** WAIVER *** http://tarwheels.net/ewaiver

MEMBERS need only do this ONCE a YEAR. NON-MEMBERS are required to do this before EACH RIDE, please consider becoming a member.

Please consult the Tarwheels website for Ride policies ([http://tarwheels.net/wp/policies/)](http://tarwheels.net/wp/policies/))

and the BikeWalkNC website for guidance on riding in pacelines. Group Bicycling Best Practices: Skills and Techniques ([http://www.bikewalknc.org/group-bicycling-best-practices-skills-and-techniques/).](http://www.bikewalknc.org/group-bicycling-best-practices-skills-and-techniques/).)