Group A Taste of Mushrooms

I will cover the fundamental idea of self defense with a walking stick. And other short length sticks.

This class will be on-going until the fall. I will cover the concepts of body alignment, foot work , breathing variations of yang form 24.

This class will be on-going until the fall. I will cover the concepts of body alignment, foot work , breathing variations of yang form 24.

This class will be on-going until the fall. I will cover the concepts of body alignment, foot work , breathing variations of yang form 24.