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## What You’ll Come Away With

A step-by-step framework for good communication

Confidence in articulating feelings, thoughts, needs

Better listening skills

Emotional resilience

  • You’re able to have difficult conversations, ones that trigger unpleasant emotions

Increased self-awareness

  • What you’re doing and why - actions, attitudes, and intentions
  • Needs, desires, triggers

This is an online event. You will be emailed the link when you register.

Relationship Building
Motivation & Success
Personal Development
Self-Help & Self-Improvement
Communications

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